Tag Archives: antioxidants

Superfood has gained great hype in recent years, some call superfood the most beneficial food that can confer health benefits while others think that it is just another marketing hype. Most of the nutritional benefits that superfood render was already known for several years but in recent years it has been recognized that these foods can provide not only general …

What is organic food? Organic foods are those foods that have been cultivated or raised in the natural settings, no chemicals, additives, preservatives, insecticides and pesticides have attacked or influenced the food. In general, as these foods have been raised in a natural manner, therefore, these foods contain more nutrients and less harmful chemicals. Harmful chemicals present in inorganic food …